There are many diverse reasons for someone to seek the help of a counsellor. If you have been struggling with a problem for some time, you have probably already tried every imaginable way to resolve your situation on your own.
Those persistent or recurring difficulties may include:
- Relationship issues • Anxiety/Fear • Work related problems
- Stress • Depression • Anger
If you are experiencing a traumatic event in your life, your emotions can become so overwhelming that your wonder if you can ever get through this situation and be happy again. This can occur during life situations such as:
- Death of a loved one • Divorce/Separation
- Loss of a job • Serious illness
Or, you may be living with issues that may be more internal and private in nature, either on their own or in conjunction with other struggles in your life. The most common of these being:
- Loneliness • Low self esteem • Feeling stuck
- Sensing there is something missing in your life • Mid-life crisis
Have you reached the point where you are no longer willing to endure your current life situation?
If you are ready to make changes and open to new possibilities, then counselling can help you create the life you aspire to live.