What To Expect

Initially, I recommend that we meet on a weekly basis, for at least the first month. 


After this time, we can discuss the frequency of your visits (weekly or bi-weekly), based on your individual needs. Sessions are usually one hour long, although you may choose
90 minute sessions, if you prefer

I’m sorry, but I can’t tell you how many sessions you will need to resolve your issue/s.

Finding clarity around a decision such as a possible career change may take only a few sessions, while healing from sexual abuse when you were young could take years. Please know that the decision to continue is always yours, as you are the one who establishes your goals for counselling. 



Support & Guidance with Compassion